Melon Madness Smoothie

I’m sure you’re looking forward to enjoying the weekend.  To help you do just that, I have selected some great-tasting recipes that can be prepared in a flash.  Before I get to those, I would like to share a secret recipe for a cool and sweet melon smoothie that is sure to tickle your taste buds.

This recipe is only one of the healthy smoothie recipes featured in the “Sensational Smoothies” recipe book.  This book contains a delicious collection of smoothie recipes to help you stay healthy and full of energy.

Members of our Discount Cookbook Club will receive this entire cookbook with their membership.  If you’re interested in joining the club, you can download this title and many others right now: Go Here

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Enjoy!

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New Secret Recipe
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Melon Madness Smoothie

3/4 cup honeydew melon balls
3/4 cup watermelon balls
1/2 cup vanilla low-fat yogurt
1 cup crushed ice
juice of 1 lime

Combine all the ingredients in a blender and blend until smooth.  Pour into a tall glass and enjoy.

Serves 1

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Shrimp & Noodle Bake

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Spanish Style Chuck Steak

Find these recipes and many more our Recipe Exchange Forum: Go Here

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Until next time… Be Well!

Kind Regards,

Ron

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Good Morning Coconut Coffee Smoothie

I have some fantastic new recipes that are bursting with flavor to make your weekend dinners a snap to prepare and absolutely delicious.  First, I have a secret recipe for a yummy smoothie that is a perfect way to start your day.   This coconut coffee smoothie is just the thing to give you that boost in the morning.

This recipe is only one of the delicious and healthy smoothie recipes featured in the “Smoothie Recipes for Optimal Health” cookbook.  This book contains a fantastic selection of smoothie recipes that are meant to energize, detoxify and nourish your body.

Members of our Discount Cookbook Club will receive this entire cookbook with their membership.  If you’re interested in joining the club, you can download your first 5 cookbooks right now: Go Here

Or if you’d like to get this title alone, go here.

Enjoy!

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New Secret Recipe
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Good Morning Coconut Coffee Smoothie

1 Cup Coffee
1/2 Cup Water
1 Tablespoon Organic Coconut Oil
1 Scoop Vanilla or Chocolate Protein Powder
Ice

Combine all ingredients and then blend until smooth.

Serves 1

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Until next time… Be Well!

Kind Regards,

Ron

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The Ultimate Pineapple Smoothie

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Summer is officially here and what a better way to kick off the weekend than with some fantastic easy summer-time recipes.  Before I get to those, I would like to share a secret recipe for a sweet and tangy fruit smoothie.  This ultimate pineapple smoothie is a great way to start your day and it can be prepared in a flash.

This recipe is only one of the healthy smoothie recipes featured in the “Sensational Smoothies” recipe book.  This book contains a delicious collection of smoothie recipes to help you stay healthy and full of energy.

Members of our Discount Cookbook Club will receive this entire cookbook with their membership.  If you’re interested in joining the club, you can download this title and many others right now:

Click For Details

Or if you’d like to get this title alone: Click For Details

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New Secret Recipe
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The Ultimate Pineapple Smoothie

1 cup cubed pineapple, fresh
1/4 cup pineapple-orange juice
1/2 cup vanilla yogurt
1/2 cup crushed ice

Combine all ingredients in a blender and blend until smooth and frothy.  Pour into a glass and enjoy!

Serves 1

Enjoy these great tasting and easy-to-prepare recipes from our forum:

Grilled Chicken Salad with Mustard Vinaigrette

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Corn Salad

Find these recipes and many more our Recipe Exchange Forum:

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Until next time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies:

Click For Details

PPS- Forward this email to a friend or tell them to sign up here.

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Green Goodness Smoothie

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I have some great new recipes that can be prepared quickly and easily this weekend.

First, I have a recipe for a smoothie that I love to start my day with.  I drink this smoothie in place of my morning coffee and it gives me the perfect boost to start my day.

This recipe is only one of the healthy and delicious smoothie recipes featured in the “Sensational Smoothies” cookbook.

Members of our Discount Cookbook Club will receive this entire cookbook with their membership.  If you’re interested in joining the club, you can download this title and many others right now at:

Click For Details

Or if you’d like to get this title alone, go to:

Click For Details

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New Secret Recipe
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Green Goodness Smoothie


1/2 cup blueberries
1/2 cup apple, chopped
1 banana, peeled and chopped
1 cup low-fat milk
1 tablespoon ground flax seed
1 tablespoon spirulina

Put all ingredients in a blender and blend for approximately one minute or until smooth.

Serves 1

Source – Sensational Smoothies: Click For Details
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Mac and Cheese Soup

Find these recipes and many more our Recipe Exchange Forum:

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Until next time… Be Well!

Kind Regards,

Ron

PS- Join us on Facebook and get more recipes and freebies:

Click For Details

PPS- Forward this email to a friend or tell them to sign up at:

Click For Details

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